GoodBye Diet Soda

I see how easy it is to get off track. Bustin out the meal log and tightening things up. Traded diet sodas for unsweet tea, and got rid of milk altogether. I use almond milk for my protein shakes, (40cal 1carb 1prot 1fat) and I dont use skim milk anymore at all. Too much sugar. I've been doing 30-60m cardio every day, and with california next week and finals the week after, Im sure to have a hectic schedule. My hotel will have a bangin fitness center, but here's a Traveling Tip anyway: pack a jumprope for cardio. You can do it in your hotel room, friends house, or driveway.